Coping and support

Living with MALS may make you feel sad, anxious or depressed. The challenge of getting an accurate diagnosis — and having so many medical tests — may be overwhelming. Sharing your thoughts and feelings with others who have similar experiences may be helpful. A support group can provide emotional support and help you learn about new coping skills. The National MALS Foundation provides information and connections for people with median arcuate ligament syndrome. Or, ask your doctor, clinic or hospital if they can recommend a support group in your area.